Live a Healthy Life. Learn From Experts.

Stay Fit with Senior Fitness. We’re here to help you to find the right thing in the journey of your healthy and fit life.

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The Authors

The authors of this book are seniors who have been working in the fitness industry for a long time.
They know what it takes to get results.

Mark Pattinson

Hi, I’m Mark Pattinson and I’m a freelance personal trainer. I’ve been working in the fitness industry for over 10 years and I love helping people achieve their fitness goals. I believe that everyone can benefit from a good workout.

Nabz Barstarzz

Hi, I’m Nabz Barstarzz, a fitness expert and personal trainer. I’ve been working out and teaching people how to get fit for many years now, and I know how to help you achieve your fitness goals.

Michael Whit

I am a fitness instructor and I have been in the industry for 9 years. I have a passion for health and fitness. I am a fitness instructor with over 9 years of experience in the industry. My passion is health and fitness and I would love to share my knowledge with you!

David Aykanian

I am a fitness enthusiast who has been in the industry for over 10 years. I’ve been in this position since 2008 and have seen it grow from a small start-up to a large corporation. I’m the President-CEO at Precision Fitness Equipment, Inc. and I work with our team of experts to ensure that we provide the best fitness equipment for our customers.

Happy Faces of Happy Students

The Fitness World is the place where all ages of students can get their happy faces. This place has given them a lot of happiness and joy.