Live a Healthy Life. Learn From Experts.

Stay Fit with Senior Fitness. We’re here to help you to find the right thing in the journey of your healthy and fit life.

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The Authors

The authors of this book are seniors who have been working in the fitness industry for a long time.
They know what it takes to get results.

Mark Pattinson

Hi, I’m Mark Pattinson and I’m a freelance personal trainer. I’ve been working in the fitness industry for over 10 years and I love helping people achieve their fitness goals. I believe that everyone can benefit from a good workout.

Nabz Barstarzz

Hi, I’m Nabz Barstarzz, a fitness expert and personal trainer. I’ve been working out and teaching people how to get fit for many years now, and I know how to help you achieve your fitness goals.

Happy Faces of Happy Students

The Fitness World is the place where all ages of students can get their happy faces. This place has given them a lot of happiness and joy.