David Aykanian

I am a fitness enthusiast who has been in the industry for over 10 years. I've been in this position since 2008 and have seen it grow from a small start-up to a large corporation. I'm the President-CEO at Precision Fitness Equipment, Inc. and I work with our team of experts to ensure that we provide the best fitness equipment for our customers.

Skipping-Rope-Bad-For-Your-Back

Is Skipping Rope Bad For Your Back?

Arthritis is a condition that affects the joints, which can make everyday activities such as walking difficult. Diabetes-related nerve damage can also lead to pain and stiffness in the arms, legs and neck. High impact exercise can cause tears in ligaments and tendons, which further contributes to arthritis symptoms. Taking medications for diabetes or arthritis …

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Skipping-Rope-For-Bodybuilding

Is Skipping Rope Good For Bodybuilding?

Calf muscles are responsible for lifting your feet off the ground and walking, while quadriceps help you lift objects with force. Hamstrings and glutes work together to extend your hips and legs, respectively. The oblique muscles attach at the waist and play a role in side-to-side movement. Working all these muscle groups simultaneously can increase …

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Skipping-Rope

Is Skipping Rope Aerobic Or Anaerobic?

Jumping rope is an aerobic workout that can be performed almost anywhere thanks to its portable and versatile nature. Jumping rope is a high-intensity interval training workout that burns calories quickly while also improving your cardiovascular health. For the best results, make sure to mix up your routine by incorporating different types of intervals into …

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