David Aykanian, Author at Senior Fitness

Solutions and Tips: Why Does My Freestyle Libre Keep Falling Off?

Leave a Comment / Fitness Equipments / By David Aykanian

Managing diabetes with a Freestyle Libre continuous glucose monitoring (CGM) system offers convenience and real-time insights into blood sugar levels. However, for some users, a recurring challenge arises – the Freestyle Libre sensor falling off prematurely. This issue can be frustrating, as it affects the reliability of glucose data and disrupts diabetes management routines. In …

Solutions and Tips: Why Does My Freestyle Libre Keep Falling Off? Read More »

Is Skipping Rope Bad For Uterus ?

Leave a Comment / Skipping rope / By David Aykanian

Skipping rope won’t harm your uterus, but strong ligaments keep it in place. If you’re pregnant and are considering skipping rope, be sure to talk to your doctor first. The risk of injury is low if you take precautions like wearing a safety belt and doing stretching exercises before engaging in any vigorous activity. Pregnant …

Is Skipping Rope Bad For Uterus ? Read More »

Are Elliptical Machines Bad For Your Knees ?

Leave a Comment / Elliptical machine / By David Aykanian

If you’re looking to reduce stress in your life, choosing an elliptical machine over a traditional exercise bike may be a better option for you. Conditions like musculoskeletal pain or arthritis are not limitations when it comes to using the elliptical machine because it is so versatile and safe. There are many different types of …

Are Elliptical Machines Bad For Your Knees ? Read More »

Does Jumping Rope Make Your Calves Bigger ?

Leave a Comment / Skipping rope, Uncategorized / By David Aykanian

You can help reduce your risk of weight gain by avoiding excess fat. One way to do this is by doing high-impact aerobic activity or jumping rope regularly. Avoid consuming too many calories and making sure you’re getting the right amount of protein and fiber each day, too. Make sure you don’t overindulge in unhealthy …

Does Jumping Rope Make Your Calves Bigger ? Read More »

What Does Tpe Yoga Mat Mean ?

Leave a Comment / Yoga mat / By David Aykanian

TPE is a copolymer class or a mix of polymers that are usually plastic and rubber. It’s often used in medical devices, sports equipment, toys and other consumer goods because it is heat resistant up to 180 degrees Celsius (350 degrees Fahrenheit). The most common types of TPE are thermoplastic elastomers (TPE), which have the …

What Does Tpe Yoga Mat Mean ? Read More »

Is Skipping Rope Good For Losing Belly Fat ?

Leave a Comment / Skipping rope / By David Aykanian

A calorie deficit is key to losing weight and keeping it off, but it’s not the only factor involved in achieving optimal health. Cardio activity and strength and flexibility training are also important part of an integrated fitness routine. In order to make sure you reach your goals, be patient – a healthy lifestyle takes …

Is Skipping Rope Good For Losing Belly Fat ? Read More »

What Muscles Does Dumbbell Shoulder Press Work ?

Leave a Comment / Dumbbell / By David Aykanian

The shoulder press is a great upper body exercise for women that targets the muscles in the shoulders, chest and triceps. Neck workouts are also important to include in your routine if you want strong neck muscles. For men, exercises like the bench press and overhead press are good choices for building muscle strength in …

What Muscles Does Dumbbell Shoulder Press Work ? Read More »

Why Skipping Rope Is Good For Boxing ?

Leave a Comment / Skipping rope / By David Aykanian

Aerobic exercise is a great way to keep fighters lean and healthy. It can also help condition the mind, making you more resilient in stressful situations. Why Skipping Rope Is Good For Boxing? An aerobic workout is a great way to keep fighters lean and conditioned. By working out at an intensity that’s challenging but …

Why Skipping Rope Is Good For Boxing ? Read More »

What Does Close Grip Dumbbell Press Work ?

Leave a Comment / Dumbbell / By David Aykanian

For a strong and sculpted upper body, Close Grip Dumbbell Presses are an excellent exercise to add to your routine. Pecs are another muscle group that can be targeted with this type of press, as is the anterior deltoid. Make sure you use proper form when performing these exercises so that you don’t injure yourself …

What Does Close Grip Dumbbell Press Work ? Read More »

Why Use A Cork Yoga Mat ?

Leave a Comment / Yoga mat / By David Aykanian

Cork is antimicrobial, which means it can fight against bacteria and other invaders that may cause damage in your home. It doesn’t absorb dust or allergens, so you don’t have to worry about them being spread around the house. Finally, cork is also good for people who are sensitive to other materials like wood or …

Why Use A Cork Yoga Mat ? Read More »