How Do I Stop Slipping On My Yoga Mat?


Protect your floors from wet and muddy messes with a set of mats. Keep your car clean by using microfiber towels to dry the inside and outside surfaces.

Keep those hard-to-reach places clean and tidy with a dust cloth. Make scrubbing easier by keeping a bucket of water nearby to douse dirt in wet areas before it has a chance to stick.

How Do I Stop Slipping On My Yoga Mat?

Wet mats are a great way to clean surfaces quickly and easily. Microfiber towels are also perfect for wiping down hardwood floors, countertops and other kitchen surfaces.

Keep your kitchen looking spick-and-span with regular use of these cleaning tools.

Wet Mats

Make sure your yoga mat is completely dry before using it. Wet mats are harder to grip and can cause you to slip during poses. If you have trouble gripping the mat, try using a towel or water bottle to help stabilize it while you practice.

Be sure not to use too much force when practicing; if your hands feel sweaty, they’ll be less likely to slip on the slippery surface of the mat. Finally, make sure that all surfaces in your yoga studio are clean and free from bacteria so that slipping will be minimized.

Microfiber Towels

Make sure you have a good grip on your yoga mat with microfiber towels. Wet the towel and place it between your hands, then use it to scrub off any dirt or sweat that’s stuck to the surface of the mat.

Be sure to do this every time you practice so that your mat stays clean and grippy. You can also use a wire brush to remove stubborn stains from the rubber mats if needed. Finally, keep in mind that water damage is one of the most common reasons why people lose their yoga mats—so make sure you protect them by storing them properly after each use.

How do I make my yoga mat less slippery?

If you’re having trouble keeping your yoga mat from being too slippery, there are a few things that you can do. First, make sure that the surface of the mat is completely dry before using it. Second, try to use a mat that is made from materials such as rubber or plastic instead of foam. Lastly, avoid putting any oils or lotions on your yoga mat before practicing.

  • If your yoga mat is becoming too slippery, you may want to try degreasing it first. This will help remove any oils or sweat that might be causing the mats to become more treacherous.
  • Another way to make your yoga mat less slippery is by making it a bit stiffer. You can do this by rolling up the mat after you’ve been practicing and storing it in its coverings until you need it again.
  • If these methods don’t work, then you may need to switch to a different type of yoga mat altogether.

Why do I keep sliding on my yoga mat?

There are a few things you can do to prevent yourself from sliding on your yoga mat. First, make sure that the surface of the mat is smooth and level. Second, avoid using too much force when pushing off the ground or doing twists and turns. Finally, keep an eye on your balance at all times and adjust your position accordingly.

Sweaty Hands

When you are sweating, your hands will become wet and slippery. This makes it much harder for you to balance on your yoga mat and stop from sliding.

Wet Feet

Walking in water or having feet that are wet prevents them from gripping the yoga mat tightly enough to keep you stable while practicing.

Towel Prevents Sliding

A towel can help prevent slippage by absorbing sweat and preventing feet from becoming too wet or sweaty. It also provides a grip when balancing on the mat so that you don’t have to use as much strength to stay upright.

How can I make my yoga mat more grippy?

If you’re having trouble keeping your yoga mat on the floor during class, there are a few things you can do to make it more grippy. Try using a sticky mat adhesive or spray wax.

Dishwasher Detergent

If you’re looking for a way to make your yoga mat more grippy, try using dishwashing detergent. This product is known for being strong enough to remove tough food stains, but it’s also gentle on fabric and skin. Simply mix the detergent with water in a bowl and pour it over your mat before washing it in the regular cycle of the dishwasher.

White Vinegar

Another effective method of making your yoga mat more grippy is by spraying it with white vinegar. This acid-based cleaner will help break down any built-up dirt or oil on the surface of your mat, which will then result in a much more gripy surface. Just spray some vinegar onto the area that you want to improve grips on and let it sit for about 30 minutes before rinsing off completely.

Warm Water

A final option for making your yoga mat more grippy involves soaking it in warm water mixed with baking soda . Once soaked, place themat inside a trash bag so that excess water can drip away naturally (be sure not to put too much pressure on the bag while squeezing). Letting this mixture sit overnight will provide extra cushioning and improved traction when practicing poses on themat.( Note: Do not leave wet mats outside where they may get cold.).


Finally, if all else fails try using just hands – there’s no substitute for real human touch. When gripping something slippery or textured such as a Yoga Mat expect some resistance because our hands are designed specifically for this type of task.

What can I put under my yoga mat?

There are all sorts of things you can put under your yoga mat, depending on what you’re looking for. Some people like to use towels to keep their floor clean and dry while they practice, others like to use mats that are soft and comfortable.

Whatever you choose, make sure it’s safe and won’t cause any damage to your floor or mat.

  • Bringing your own towel is a great way to stay dry while practicing yoga. Not only will you avoid having to share towels with other students, but you can also use a piece of cloth as a makeshift towel if necessary.
  • A piece of clothing can be used as an effective yoga blanket or towel. If it’s getting too hot in the studio, wearing socks may help keep you cool and comfortable during your practice.
  • Wearing socks or using a folded-up piece of clothing as a yoga mat Towel can help to prevent perspiration from making contact with the floor tiles and causing moisture build-up beneath your matting surface.
  • When it comes time for class to end, consider folding up any articles of clothing that remain on the floor and placing them away in some safe place – such as your bag – so they don’t get dirtied up again next time you attend class.

Is a thicker or thinner yoga mat better?

A thicker yoga mat is better for increased stability during the therapeutic practice. Having a good grip on your mat is important so you can focus on your poses and stay safe.

Thick mats provide cushioning, which makes it easier to keep your balance while practicing yoga. Make sure to select the right thickness for you based on your needs and preferences.

To Recap

There are a few things you can do to help stop slipping on your yoga mat. Firstly, make sure that the surface you’re practicing on is non-slip and smooth.

Secondly, try wearing socks when practicing, as this will increase the friction between your skin and the mat. Finally, practice with caution; if you start to slip more than usual, take a break until your grip has returned to normal.

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