Arm curls

Arms Curl

Why Does My Arm Hurt After Bicep Curls?

If you’re experiencing pain and inflammation in your biceps tendon or elbow, it’s important to seek treatment as soon as possible. The most common causes of elbow soreness are overexertion and weakness in the muscles around the joint. There are a variety of treatments available, including rest, ice, compression therapy, NSAIDs (nonsteroidal anti-inflammatory drugs) and …

Why Does My Arm Hurt After Bicep Curls? Read More »