David Aykanian

I am a fitness enthusiast who has been in the industry for over 10 years. I've been in this position since 2008 and have seen it grow from a small start-up to a large corporation. I'm the President-CEO at Precision Fitness Equipment, Inc. and I work with our team of experts to ensure that we provide the best fitness equipment for our customers.

What Does One Arm Lifting Of A One-arm Dumbbell Rows

What Does One Arm Lifting Of A One-arm Dumbbell Rows?

Maintaining good back posture is essential to healthy spine alignment and reducing pain. To achieve a straight back, row the weight up only with your arm; avoid using your abdominal muscles or legs. Resist excessive movement by maintaining a proper form; overuse can cause injury. Focus on keeping each rep slow and controlled in order …

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