http://www.seniorfitness.org/favicon.ico Health and Fitness Information for Mature Adults American Senior Fitness Association http://www.seniorfitness.org/ sfa@seniorfitness.net Copyright (c) 2005-2008, American Senior Fitness Association tag:seniorfitness.org,2008-02-21:D001 2008-04-16T12:20:00Z American Senior Fitness Association http://www.seniorfitness.org/ sfa@seniorfitness.net Copyright (c) 2008, American Senior Fitness Association

Table of Contents * Medical Specialist Shares Helpful Facts (Introduction to special issue) * Chronic Pain (Medications and non-pharmacological strategies) * Urological Issues in the Elderly (Prevalence and causes) * The Good and the Bad About Sleep Medications (They're not all the same)

tag:seniorfitness.org,2008-04-16:G001 2008-05-02T12:00:00-05:00 2008-05-02T12:10:00Z American Senior Fitness Association http://www.seniorfitness.org/ sfa@seniorfitness.net Copyright (c) 2008, American Senior Fitness Association

Table of Contents * Ramping Up Senior Fitness (Introduction to special issue) * Offer Sound Activity Choices (Programming) * Use the Right Stuff (Equipment) * Create a Safe, Inviting Environment (Amenities and procedures) * Employ Appropriate Program Facilitators (Personnel) * Provide Something Special (Client recruitment and retention)

tag:seniorfitness.org,2008-04-16:G001 2008-04-16T12:00:00-05:00 2008-05-02T12:09:00Z American Senior Fitness Association http://www.seniorfitness.org/ sfa@seniorfitness.net Copyright (c) 2005-2008, American Senior Fitness Association

The American Senior Fitness Association (SFA) began publication of Experience! (initially called Round-Up) on July 15, 2005. Our concept was to provide both timely and traditional information that would be of interest to older adult fitness leaders and that they could share with their fitness program participants. Since that time we have published over 60 issues featuring more than 400 articles. Now you and your older adult fitness clients can access all of them. Below you'll also find links to our current and previous issues.

tag:seniorfitness.org,2008-01-30:D001 2008-01-20T12:00:00-05:00 2008-04-16T12:08:00Z