Live a Healthy Life. Learn From Experts.
Stay Fit with Senior Fitness. We’re here to help you to find the right thing in the journey of your healthy and fit life.
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The Authors
The authors of this book are seniors who have been working in the fitness industry for a long time.
They know what it takes to get results.
Happy Faces of Happy Students
The Fitness World is the place where all ages of students can get their happy faces. This place has given them a lot of happiness and joy.
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